One on one follow appointment with chiropractor to re-evaluate condition and give progressions/modifications to program and continue treatment

Deborah Sloan Reg Dietician(www.deborasloanhealthysolutions.com)

Re-evaluate workstation after recommendations have been implemented to gauge effectiveness

Follow up visits/check-ins to modify program according to results

One on one exercise/conditioning/rehab program with Registered Kinesiologist (30 minutes)

One on one follow appointment with physiotherapist to re-evaluate condition and give progressions/modifications to program and continue treatment (30 minutes)

One on one follow up appointment for balance/vertigo/dizziness to re-evaluate condition and progress/modify exercises and treatment

One on one follow appointment with pelvic physiotherapist to re-evaluate condition and give progressions/modifications to program and continue treatment (30 minutes)

One on one follow appointment using virtual video platform with physiotherapist to re-evaluate condition and give progressions/modifications to program and continue treatment (30 minutes)

A one on one appointment to monitor, treat and provide further intervention as needed.

Once the initial visit is completed, you will be booked for follow up appointments according to the recomendations of your clinician.

The timed follow up involves a one on one appointment with the Osteopath to determine cause of pain and dysfunction and look for underlying issues with joints, soft tissue, biomechanics and functional limitations. Physical manipulation is used to increase joint mobility, relieve muscle tension, enhance blood and nerve supply to tissues, and create the conditions to facilitate the body’s own healing mechanisms.

This pillow is made of gel fibres, & pairs very well with our Nekrol to make an orthopedic pillow. Very comfortable, hypoallergenic, standard size. Please note that consistent dye lots cannot be guaranteed by the manufacturer. OrthoCanada is therefore unable to offer returns for color shade discrepancies Approx dimensions: 24" x 16" x 4"

These durable vinyl covered cuff weights are great for strengthening and rehabiliation exercises. The different weight options serve to challenge or strengthen an individuals fitness level. Each weight is color-coded and indicated with its weight. Weights can be easily wrapped around the wrist, arm, and ankle.

An extra strength probiotic specially formulated to support a woman’s gut, skin, vaginal and immune health!

No more recurring Urinary Tract Infections. An extra-strength probiotic made to prevent recurring UTIs while supporting urinary tract health

Boost your child's nutrition to support their immune health, mood, cognitive function and digestion. fermented organic gut superfoods+ kids is made with 22 organic, whole food, phytonutrient-rich ingredients and prebiotics in every scoop! Your kids will love the delicious grape flavour!

SanctBand Exercise Mats are soft, durable indoor exercise mats with an excellent compression level, gproviding extra cushioning during floor exercises. It's made from high-end NBR rubber foam. Non-slip effect and not irritable to the skin. Highly resistant against chemicals, oils & temperature extremes and eco-friendly. Dimensions (cm): 60 W x 180 L x 1.5 D

SanctBand Resistive Exercise Loop Band is a continuous loop band that has a width of 2 inches and total lay-flat-length of 9” or 13” inches. SanctBand Loop Band is available in four types of resistance. SanctBand Loop Bands are used for a variety of resistance exercises and is ideal for lower body exercises designed to increase balance, strength and flexibility. Widely used in sports training, physiotherapy, rehabilitation and in Yoga and Pilates

The AIREX Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and can be laid on top of another to increase the "wobble effect". It is suitable for strengthening lower back muscles and doing lunges and squats, and can also be used as a swimming float. For rehabilitation, injury prevention, athletic conditioning and beginning balance training. The Balance Pad is made with closed cell super-soft specialty foam and it does not absorb water. It has been sanitized to inhibit growth of fungus and microbes. The Pad Elite has a non-slip undersurface.

Whey Proteins provides a pure source of protein with digestive enzymes and no artificial ingredients. Use proteins+ every day to increase metabolism, decrease fat storage, increase lean muscle and improve immunity. 25 Grams of Protein: From alpha+ whey protein isolate. Use proteins+ to support increase metabolism, decrease fat storage, increase lean muscle and improve immunity. Grass-Fed, Antibiotic-Free: Sourced from grass-fed California dairy. Easy to Mix, Tastes Great!: Shake with water or nut milk, blend into a smoothie or use in recipes. Youll love the light texture and great taste! Free From: Free from artificial colours, flavours and sweeteners. Gluten-Free, Wheat-Free, Non-GMO. Helpful Tips Directions Include proteins+ every day to increase metabolism, decrease fat storage, increase lean muscle and improve immunity. Recommended Use: Take daily to help build lean muscle in combination with regular weight training and a healthy, balanced diet. Adult Dosage: Mix 2 scoops (31 g) into 1 cup (250 mL) of your beverage of choice. Take one serving daily, away from medications. For prolonged use consult a health care practitioner. proteins+ contains no gluten, wheat, artificial colours, flavours, or sweeteners. Caution: Consult a health care practitioner before use if you have diabetes, impaired liver or kidney function, gastrointestinal lesions/ulcers, are taking anticoagulants or anti-inflammatory agents, are having a surgery or have an allergy to latex or fruit. Discontinue use if you experience hypersensitivity/allergy, headaches, heartburn or bloating. May cause mild gastrointestinal disturbances. Do not use if allergic to milk or milk products.

The Mini Pro is a massager with robust and durable construction, designed for heavy duty use. The proven Thumper drive system propels two ergonomically-designed massage spheres up and down a full 1/4 (6 mm) to deliver a strong percussive massage. Its long handle allows users to massage themselves at home. The Mini Pro is ideal for reaching areas like the neck, shoulders and mid-back. This product is excellent for self-use. Weighing only 3 pounds (1.4 kg), its easy to take with you when you travel. Its design is such that there is virtually no kick back to the user through the handle. Features/Benefits: -Patented Thumper Action provides strong, smooth percussive movement - Ergonomically designed massage spheres require no additional attachments. One device for the entire body - Ergonomic handle makes it easy to reach all areas: neck, shoulders, back, legs - Three speed settings at 20, 30, and 40 pulses per second to tailor the massage for best comfort - Easy to clean, just wipe with damp cloth - Heavy duty DC motor and current feedback circuit provides long service life and minimizes low speed stall - Design allows for one or two handed use - Hand manufactured in Canada, ensuring the highest quality product

The Stretch Out Strap delivers the benefits of PNF stretching without a partner, and these types of stretches combines isotonics, isometrics and prolonged stretching. This strap allows deep, gradual stretching of major muscle groups with greater safety and effectiveness than is possible unaided. A booklet is also included and features anatomy illustrations, stretches and cautionary information for back pain, osteoporosis and other conditions.

If you are experincing knots and tensions in areas of the body such as the neck and shoulders, this Acuball is just the solution for you. It is known for it's therapeutic effects for Central Nervous System (CNS) relaxation, such as stimulating blood flow in areas with tense ands stiff muscles. This Acuball is hypoallergenic and latex free.

Theraband PRO Series Exercise Balls combine security, comfort and performance: a slow deflate product providing more support and with a more responsive surface than other Thera-Band balls. Four common sizes are available for a custom fit (see size chart below). Professional quality exercise ball great for balance and posture exercise, core strengthening, yoga, and Pilates. Can be used to improve flexibility and range of motion in the back, core, arms, and legs. Safe to lie, sit or kneel on while exercising the core, back, shoulder, and leg muscles. Easy to clean.

Daily Clear Skin Supplement: perfect skin - blemish contains natural, proven ingredients including Omega-3 EPA concentrate, green tea extract, zinc and chromium in a formula proven to maintain healthy skin. Proven to Support Healthy Skin Wellbeing: Get clear, glowing skin from the inside out naturally. As the effects of acne can also have an emotional impact, perfect skin blemish is unique in that it addresses both physical skin health, and emotional wellbeing. A clinical study found that after taking 4 capsules daily for 2 months, study participants had an average of 22 less acne lesions, a 70% improvement in lesions associated with inflammation and a 24% improvement in global aspects of well-being, including mental, emotional and social well-being.* Perfect Skin is Right for You If: You want a natural solution for blemishes and maskne You want to improve the look of your skin You want a natural solution for stress Non-GMO, hexane free, and free from artificial flavours, colours or sweeteners. Helpful Tips Directions: Helps to maintain healthy skin for the maintenance of good health. Adult Dosage: Take 4 softgels daily with food. Take a few hours before or after taking other medications. Caution: Not to be taken during pregnancy, while breastfeeding, by those on Tetracyclines or with a history of non-melanoma skin cancer unless under the recommendation of a health care practitioner. Store in a cool, dry place. Non-toxic desiccant packet inside for freshness.

Designed to strengthen muscles in the hand wrist and shoulder, the Foundation Twist n' Bend bar is lightweight and portable. Consistent diameter and length throughout the range ensures the same muscles are used with each resistance. 6 color coded resistance strengths.

Herbaland Naturals is Canada’s leading manufacturer of enhanced confectionery delivery systems for the nutraceutical market. We produce gummy vitamins and supplements with a delicious recipe using the highest quality raw materials available, manufactured at our own local facility, free of artificial additives & preservatives.

The active SPORT Professional Muscle Roller is a cushioned, foam-covered rolling muscle massager that helps relieve muscle aches, cramping, spasms and stiffness by restoring muscle balance. Its a great tool for athletes or any other exercise enthusiast who requires quick, effective relief through self-massage and myofascial release. Its compact size and versatility for use all over the body makes the it more suited for travel than carrying around a bulky foam roller. Features: Even, consistent distribution of pressure in localized areas Controlled muscle manipulation, saves finger and hand fatigue Long lasting and easy to clean Designed to not pinch skin or pull hair

Aircast Cryo/Cuff combines focal compression with cold to provide optimal control of oedema, hemarthrosis, and pain. Each Cryo/Cuff is available separately, or in a Kit with the IC System. The Cryo/Cuff IC includes a pneumatic pump within the cooler lid and provides continuous cold by mixing chilled water within the cuff. It maintains pressure to prevent hemarthrosis by pulsating 30 seconds on/off and eliminates the need for manual water recycling.

Used and recommended by athletes all over the world. Tiger Tails can be found in 85% of NFL training rooms, along with the MLB, NBA, NHL and MLS. Incorporated into pre-game / pre-performance stretching programs, they play a key role in injury prevention strategies. Favored by athletic trainers, personal trainers, doctors, chiropractors, physical therapists and massage therapists.

Aircast Cryo/Cuff combines focal compression with cold to provide optimal control of oedema, hemarthrosis, and pain. Each Cryo/Cuff is available separately, or in a Kit with the IC System. The Cryo/Cuff IC includes a pneumatic pump within the cooler lid and provides continuous cold by mixing chilled water within the cuff. It maintains pressure to prevent hemarthrosis by pulsating 30 seconds on/off and eliminates the need for manual water recycling.

York Dumbbells are vinyl coated which creates a comfortable grip while exercising and protects your hands from calluses. The vinyl also protects itself from getting damaged. This material is smooth to the touch, making it quick for disinfecting and colour coded for easy weight identification. Each dumbbell is sold individually.