Product
About
TheraBand Hand Exercisers are designed to strengthen the hands, wrists, and forearms. This is a non-messy alternative to hand putty or stress balls. Standard size is 2" diameter.
Training with TheraBand Hand Exercisers is beneficial for those who suffer from:
- arthritis
- overuse injuries
- engage in activities that require extensive use of the hands, wrists, and forearms
Improves:
- grip strength
- hand dexterity
- mobility
- motor skills
Great for:
- rock climbers
- golfers
- tennis players
- piano players
- guitar players
Can provide therapeutic relief while performing exercise:
- Heat Directions - in microwave for 5 second increments, usually no more than 15 seconds maximum.
- Cold Directions - Place in refrigerator for 1.5 - 2 hours before use.
Colour coded resistance guideline and weight:
Yellow | Extra Soft | 1 lb |
Red | Soft | 3 lbs |
Green | Medium | 5 lbs |
Blue | Heavy | 8 lbs |
Black | Heaviest | 12 lbs |
Care & Cleaning Instructions:
- May become sticky with continued use. Dust the exerciser in corn starch or baby powder to avoid excess tackiness.
- May be cleaned with warm soap and water and patted dry with a cloth towel.
- Do not use alcohol or other chemical cleaners to clean the Hand Exerciser.